Nutrition & Weight Management
Learn about weight loss and nutrition programs at ClubSport.
FEATURED PRODUCTS AVAILABLE AT OUR ALISO VIEJO GYM
Your path to healthier nutrition starts here.
Too Fit Performance Boost
Need a pre-workout boost? Too Fit “Pre” is a true health supplement designed to improve your performance and help you conquer whatever moves you. Too Fit combined the best researched-backed ingredients at validated dosages to help deliver results - all without the side effects and unhealthy additives of similar products.
• A stimulant-free pre-workout drink mix complete with organic adaptogens, earth-grown nutrients, and clinically validated and performance tested ingredients
• Free from artificial sweeteners, fillers and flavors, paleo and vegan friendly, and Keto certified
• Mixes and dissolves easily in cold water, no clumping
• Tastes so great you won’t believe it’s natural
• Provides the energy and extra push to power you through your most intense workouts
• Fuels your mind and muscles to help you grow stronger mentally and physically
• Enhances focus, clarity, and concentration without any anxiety, jitters, or crash
• Improves endurance as well as the use of fat for energy, and decreases soreness
UCAN products helps keep your blood sugar stable, making them ideal both before and after a workout. Using UCAN products pre-workout supplies a steady stream of energy to power you throughout; using UCAN products post-workout helps prevent the depletion of muscle glycogen (carbohydrates), promotes continued fat burn, and curbs hunger and fatigue.
ClubSport offers a range of UCAN products, including snack bars, in many delicious flavors. Purchase UCAN products to take home, or add a serving to your next smoothie at Citrus Fresh Market.
Health & Wellness Seminars
Learn the Ins and Outs of Wellness & Nutrition
"How do I improve my metabolism?" "Do hormones affect my ability to lose weight?" "Am I sensitive to specific foods?" Get answers to these and many other health-related questions during our wellness seminars, led by experts and offered free to members and guests. Check your club's Calendar of Events for upcoming seminars.
Health & Fitness Services
InBody520 Body Composition Analysis
Take your weight loss and personal fitness management to the next level with the InBody520 system. This non-invasive full body analysis measures your trunk, arms, and legs to calculate body fat, muscle mass, water distribution, and muscular development. In just 30 minutes, you'll have a printed result with the information you need to revamp your diet, exercise, and lifestyle choices.
The MYZONE® MZ-3 Belt
MYZONE's newest physical activity belt delivers the same heart rate-based effort tracking technology as its predecessor, but with new and improved features to keep you even more focused, motivated, and engaged during physical activity. Live feedback lets you know when to push or ease off for a smarter workout. Set your goals, put in the work, track your progress, and get results!
Get started with a free fitness resort pass.