Renaissance ClubSport Difference
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Nutrition Counseling
Make peace with your food: work with our onsite nutritionist to improve your overall health by learning the best lifestyle choices and dietary habits. Get a customized dietary plan that can help you improve your fitness performance, or a weight management program to help you achieve and maintain your goals.
Nutrition Philosophy
At Renaissance ClubSport in Orange County, we believe that good nutrition is vital to your well being. We do not promote traditional diets but instead, design a personalized dietary plan based on your eating habits, lifestyle and goals. We show you how proper nutrition affects all aspects of daily life and how it helps you achieve your fitness goals.
Our customized programs are educational and goal-oriented, helping you experience positive changes that will lead to a happy and healthy lifestyle. We offer ongoing motivation and support to help you learn about good nutrition with the goal of improving your daily eating habits for better health and wellness. We provide the environment and tools to help you live longer, stronger and with greater health.
Registered Dieticians
Your wellness should be a top priority for you, and just like anything of such high value, seeking the best advice is not only safe but vital.
Our Registered Dietitians are experts in the field of healthy eating, food and nutrition. They possess a university degree in nutrition and dietetics, completed internships in a hospital, and are members of the provincial dietetic association or college. The title “Dietitian” is protected and can only be used by experts who meet high educational standards.
Renaissance ClubSport Nutrition Programs
Individual Nutrition Coaching
Our Nutritionist will work with you to design a personal action plan that keeps you on track towards a healthy lifestyle. Nutrition coaching provides proper nutrition education, individualized support and healthy lifestyle strategies.
Specialty Areas Include:- Balanced Eating
- General Health
- Sports Nutrition
- General Wellness
- High Blood Pressure
- Diabetes
- Weight Loss
- Body Fat Loss
Nutrition Coaching Sessions
- Q & A with our Registered Dietitian
- 45-minute Consultation
- General Nutrition and Supplement Information
- Eating Analysis and Behavioral Modifications
One session - $90
3 sessions - $250
BodyFit Programs
Premier Plan
- Initial Consultation: Assess Dietary Needs, Expectations and Goals
- Second Consultuation: Education and Meal Plan Explanation
- Personalized Nutrition Program
- Detailed Master Meal Plan
- Example Meal Plan Based on Food Preferences
- Food Options List
- Food not included
Members: $179
Gold Plan
- Six Week Program
- Initial Consultation: Assess Dietary Needs, Expectations and Goals
- Second Consultation: Education and Meal Plan Explanation
- Consults 3-5: Week 2, 4, 6 Body Fat Assessments and Anthropometric Measurements
- Personalized Nutrition Program
- Detailed Master Meal Plan (Workout and Non-Workout Days)
- Example Meal Plan Based on Food Preferences
- Food Options List
- Six Weeks Unlimited Contact with Dietitian
- Nutrition 101 (Facts Panel Education)
- Healthy Tips and Guidelines
- Nutritional Supplements Information
- Food not included
Executive Plan
- 12 Week Program
- Initial Consultations: Assess Dietary Needs, Expectations and Goals
- Second Consultation: Education and Meal Plan Explanation
- Consults 3-8: Week 2, 4, 6, 8, 10, 12 Body Fat Assessments and Anthropometric Measurements
- Personalized Nutrition Program
- Detailed Master Meal Plan (Workout Days and Non-Workout Days)
- Example Meal Plan Based on Food Preferences
- Food Options List
- 12 Weeks Unlimited Contact with Dietitian
- Nutrition 101 (Facts Panel Education)
- Healthy Tips and Guidelines
- Nutritional Supplements Information
- Food not included